Welcome To The Salty Girls Health Club

Hi! I’m Melody, a registered dietitian who works with women on hormones, gut health, and overall metabolic health.

I help women understand what their bodies actually need so nutrition feels supportive instead of stressful.

My approach is rooted in science but designed for real life, with a focus on consistency, flexibility, and building habits that make sense long term.

Follow me on Instagram for educational nutrition content + recipes